I'm tired
Somebody supporting another with alcohol addiction
I'm 44. Mum been drinking since I was 8. I have my own life now and a beautiful family. Each day is different with mum. Sometimes there are days when she is sober and living and I love being around her. The other days I sense something is wrong, no reply to messages etc. When she doesn't reply to messages my anxiety rockets and I can't focus. I'm short tempered with family and I feel it takes over. IV tried the " you can't change anything" mantra in my head but it really affects my whole being. I cNt stand being around her when I even suspect and can feel tightness in chest and stress throughout my body. I have tried anti depressants (don't want to go back in those), talking therapy, etc. I just want a normal life.x
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